Nochka ASMR

Nochka ASMR

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I discovered ASMR at the beginning of this year (what I mean is the name, I have felt tingles since I was a little kid) and I soon realized I discovered an amazing thing that would change my life. It can seem a little drastic but ASMR has helped with both my fibromyalgia and my insomnia. I have a hard time trying to sleep which is not good when I have to wake up early the next day and helps the chronic pain more bearable. ASMR helps me with my insomnia as it calms my hectic mind and destresses me, which also helps me with my fibromyalgia because it worsens when I am under a lot of stress.

It was until the first days of July that I decided to make my ASMR channel with my favorite triggers. As of mid-September, I have ASMR videos of nature, white noise, massages, assortment and roleplays. I hope you enjoy my videos, helps you relax and gives you a good night's sleep!

ASMR for relief, relaxation, meditation, to study and to sleep
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