asmr sitting with discomfort meditation


ASMR Steph Steez
Published 1 year ago

getting comfortable with being uncomfortable 😮‍💨 diving deep into mental discomfort while keeping the mind focused with the Mantra
" I recognize my discomfort and pull winsome from it."
Deep breathes my friends! Allow the mind to playfully wonder into the questions of why you are being faced with present discomfort. 🌺 have fun in this safe and playful space ✨

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