ASMR A Little Self Love :) Hello everyone! I hope you are doing well. In this video I really wanted to say some positive affirmations for self love. No matter who you are, I want you to remind yourself that you are amazing! I hope this video can bring you some joy and I hope you can find some relaxation at the same time. xx ♥︎
#ASMR #selflove #relaxation
💗 Time Stamps 💗
Whispered Affirmations: 2:11
Soft Speaking Affirmations: 5:22
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♡ ASMR: What is it? ASMR is an acronym that stands for autonomous sensory meridian response. If you hear whispering voices or certain noises such as tapping or crisp sounds, you can experience the ASMR triggers that result in the feeling of tingles, relaxation and contentment. Studies suggest exposure to ASMR triggers can reduce stress, promote relaxation and help people fall asleep.