Hello friends! This is a guided relaxation/meditation (normal voice) that uses the imagery of a warm golden light to relax your body and mind along with positive ...
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affirmationsanxiety attackasmrcalmingcomfortingend day peacefullyevening meditationgolden light imageryguided imageryguided meditationGuided Relaxationhow to destress at the end of the dayhow to relaxhow to relax at the end of the dayhow to unwindnatural sleep aidpeacefulpositive affirmationsrelaxationsoftly spokensoothingsoothing female voiceStress Managementstress reliefстресс