Tonight's ASMR video is a winter spa treatment roleplay including a fireside facial, scalp massage and oil shoulder massage. With layered sounds, crackling fire and soft spoken personal attention to send you to sleep. Enjoy 😴
Tomorrow I will be uploading the same video but without music ❤️
#ASMR #ASMRroleplay #ASMRspa
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✩TIMESTAMPS✩
00:00 Preview
00:23 Welcome and relax
01:35 Choosing your cup of tea
03:18 Making your tea ~ pouring sounds and tapping
04:17 Personal questions and spa questionnaire ~ writing sounds
10:43 Oil face cleanser ~ knelt oil layered sounds
12:17 Cotton ball face wiping ~ gentle personal attention
13:07 Foaming face cleanser
14:09 Cotton ball face wiping ~ gentle personal attention
14:45 Ginseng toning spray ~ spraying sounds
15:16 Pineapple face mask
17:12 Hair brushing ~ gentle brushing layered sounds
18:12 Scalp cream ~ creamy layered sounds
20:27 Oil scalp massage ~ scalp scratching layered sounds
26:20 Removing pineapple mask
26:40 Plump and glow serum capsule
28:39 Face cream and face massage ~ creamy layered sounds and face massage personal attention
34:37 Oil hand/arm/shoulder massage ~ oil massage layered sounds
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡