#asmr #sleephelp #anxietyrelief
For those of you who are wondering, the Prancing Pony is a pub in the Lord of the Rings (my boyfriend & I are big fans). Sweet dreams 🌙
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I created this video with mental illness/insomnia relief in mind, but please remember: this video can't replace any treatment prescribed by a doctor. If you are struggling with mental illness or insomnia, please seek support from your healthcare provider.