ASMR Getting You Ready For Bed ๐ด Personal Attention Roleplay For Sleep
ASMR getting you ready for bed roleplay, including LOTS of personal attention with face brushing, hair brushing, skincare, face massage and bedtime stories for sleep ๐ด Enjoy xo
โฉ SOCIALS โฉ
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โฉTIMESTAMPSโฉ
00:00 Welcome personal attention and breathing exercises
01:58 Lighting a scented candle โจ
03:27 Haircare ~ hair brushing, hair mask treatment layered sounds
08:01 Doing your skincare ~ foamy cleanser, lip mask, night cream and face massage layered sounds
16:26 Hand massage
20:10 Reading you a bedtime story
23:03 Face brushing and affirmations to sleep ๐ด
โฉ PATREON โฉ
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โฉ ASMR โฉ
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
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