Personal trainer measures your muscles and motivates you with your weight loss plan.
We all gain some extra weight staying home for the past year and I wanted to make a video to motivate you to be more healthy.
At first, I will current weight and compare with the previous results then, check your blood pressure and finally measure your muscles to see the improvement
~This weeks Discord Winners~
*** Cali & Tim H. ***
💖💖💖💖💖💖💖💖💖💖
My Upload Schedule: Tuesday, Thursday, and Sunday
***USE HEADPHONES FOR THE BEST EXPERIENCE***
For more ASMR videos: https://www.youtube.com/c/LiziASMR?sub_confirmation=1
***Social Media***
Instagram: https://www.instagram.com/liziasmr/
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Discord: https://discord.gg/jaSVNYG
Welcome to my channel, my name is Lizi,
I have a passion for ASMR and want to improve myself by making videos on Youtube. Your feedback is very important to me! Please leave your positive or negative comments so I can make future videos better:) If you enjoy my content; you can subscribe and click the 🔔 to get notified when I upload new ASMR videos.
***Ways you can support me***
- https://www.patreon.com/LiziASMR
What is ASMR?
-https://en.wikipedia.org/wiki/Autonomous_sensory_meridian_response
Disclaimer: *** This video is created for entertainment purposes only and cannot replace any medication, professional treatment, or therapy. If you have sleep/anxiety/psychological troubles please consult your physician first.
In this video I want you to experience the tingly sensation in your ear by quality binaural recordings which is aimed to help you fall asleep, relax and entertain.
#ASMR #PersonalTrainerRP #LiziASMR