Best lower back stretch ever


Shiatsu Shane - ASMR Massage
Published 5 years ago

Best lower back stretch ever?
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☯️I love doing this stretch with my clients, it feels amazing and is awesome at opening up the lower back and easing pain.
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☯️It hits so much it's unreal,
-Releases spinal tension
-loosens the hips
-stretches the glutes to name just a few.
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☯️The range of stretch can also be increased by me placing a hand on there shoulder this will bring the stretch further up there body and just intensify the whole stretch. -
☯️Thank you for watching 😊
Know someone who needs this stretch? 🖐 tag them below 👇 -
☯️This video was made with @alyshajacob if you would like to appear in a video PM to discuss 😁

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