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#HolidayDepression #MentalHealthAwareness #SeasonalAffectiveDisorder #SelfCareDuringHolidays #EmotionalWellness #HolidayBlues #MindfulnessDuringHolidays #asmr
In this ASMR, soft spoken video, I will talk about something that affects many people around this time of year, which is holiday depression. Many people are unable to see their family friends and loved ones during this time of year due to various reasons and I’m making this video in order to let people know that there are resources out there that will help you get through this time. I also want to encourage people to patch things up with their family and friends if there was a falling out for certain reasons as well.
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