it's been a while since the doc's checked on your cranial nerves. this video is softspoken and includes visual triggers, instructions, sound tests, and up close personal attention. you will be well rested knowing everything is working as intended!
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(note: i do not do custom videos... apologies!)
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what the heck is asmr? ใ( โ, โ )ใ
long story short, you get this tingly feeling in your head/brain from a sound. the sound that created this pleasant feeling is called a trigger. asmr triggers can help with sleep, relaxation, and can ultimately lower stress. "asmr artists" like me will try our darnest to get you the most relaxing experience through a list of triggers and visual aesthetics. while asmr is benefits many people, please remember IT IS NOT A REPLACEMENT FOR MEDICAL TREATMENT.