ASMR The Natural Facial Spa Roleplay 🌱 relaxing layered sounds & personal attention for sleep

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Tonight's ASMR video is the natural facial spa roleplay. Including plenty of relaxing layered sounds and personal attention for sleep 😴 Enjoy xox

#asmr #asmrspa #facial

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✩TIMESTAMPS✩
00:00 Nord VPN sponsorship 😍
02:53 Welcome & face touching
03:44 Gentle gel cleansing ~ cleanser layered sounds and face touching
06:28 Double cleansing ~ creamy layered sounds and face touching
08:08 Cotton balls ~ wiping face personal attention
08:58 Vitamin C exfoliant ~ exfoliating layered sounds and face touching
10:44 Hot face cloth ~ wiping face
11:53 Toning spritz ~ gentle spraying sounds
12:30 Bamboo green face mask facial ~ painting onto face
14:30 Removing face mask ~ hot face cloth wiping
15:27 Eye cream ~ cooling face massage tools
16:57 Green balancing face serum ~ layered sounds and face touching
18:48 Face massage ~ moisturising creamy layered sounds & face massage
25:11 Goodnight 🌙


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡