ASMR for Worry & Stress | Calming You Down 💜

Hi guys. 💜 This video is for those of us suffering from worry, stress, and anxiety. It includes face touching, breathing exercises, hand movements, affirmations like "we're ok" "everything is going to be alright," "this too shall pass" and a bunch more. I hope it's able to calm you down and bring you some comfort.

Until next time!

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