ASMR || Light and Visual Hypnosis! 🔆 (Sleep & Insomnia)😴

Hello, my beautiful and handsome people how are ya? I thought I would share one of my absolute favorite asmr triggers! I hope it helps you sleep! Stay well family, and keep smiling! :) #asmr #sleep #trending #insomnia #relaxing #relax #triggers #sleepy #comfort #relaxation #caring #tingles #personalattention #asmrvideo #whispering #mouthsounds #calm #soothing #sleep #sleepaid #satisfying #triggers #handmovementsasmr #depression #anxiety #anxietyrelief #stressrelief #stress #mentalhealth #pampering #mouthsounds #insomniarelief #slowed #asmrtingles #asmrtriggers #closeup #panic #panicattack #sleep #anxiety #anxietyrelief #lofi #trending #foryou #light #hypnosis #asmrlighttriggers #asmrlight #visual #visualasmr

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Main Instagram Account: @autumnasmrr
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Setup:
Intro Music: https://youtu.be/_LFY5FZ0Zgs
Camera: iPhone 14
Microphone: https://www.bluemic.com/en-us/products/yeti/
Ring Light : https://www.amazon.com/Extendable-Sensyne-YouTube-Compatible-Phones/dp/B08B3X7NXC/ref=sxin_15?content-id=amzn1.sym.6ae30875-210b-4b5f-9b4f-d288eca07467%3Aamzn1.sym.6ae30875-210b-4b5f-9b4f-d288eca07467&cv_ct_cx=ring+light&keywords=ring+light&pd_rd_i=B08B3X7NXC&pd_rd_r=d284d286-d76a-4ef6-96fd-c882f31cb8b5&pd_rd_w=WgBTG&pd_rd_wg=7M4Cs&pf_rd_p=6ae30875-210b-4b5f-9b4f-d288eca07467&pf_rd_r=38JJNC6ZBG23ZQFD28SZ&qid=1669263152&sr=1-1-15d15e1e-0514-469e-a978-71d6626c2432

Please note that Autumn Asmr does NOT do any sexually explicit or NSFW content. As well as manipulative content. Autumn Asmr will decline such requests, and requests Autumn Asmr is not okay with. :)

Asmr is said to help reduce anxiety, stress, and depression and help soothe you to sleep. It should NOT be used as a form of treatment or diagnosis. Please seek medical help if need be. Autumn Asmr is not responsible for the treatment and diagnosis of anything medical.