Soft Touch to Help You Sleep Guided Meditation and Guided Visualization

During this calming guided sleep meditation and guided visualization, gentle healing hands will softly touch and move from your head to your toes. This soft touch will take away all your stress and tension leaving you feeling peaceful so you can gently drift off to sleep.
#relaxforawhile #guidedmeditation #sleepmeditation

I'm Joanne and I'm a Relaxation Recording Artist. I record relaxation audios because I LOVE LOVE LOVE to help you relax and fall asleep! On this channel, I upload weekly guided sleep meditations and sometimes comforting ASMR videos for your sleep and relaxation. So be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video OK? :-) Hope this video or channel finds you when you most need it!

Check out my website for guided meditations that are available for download and offline listening. Be sure to check out my shop for my super cute mugs that are available for purchase!
https://www.relaxforawhile.com
With lots and lots of love from my heart to yours,
Joanne xo

Attributions for this video:

Background Music
Intro:
Part 2 Slow Deep Breathing https://www.pond5.com

Video Footage https://www/pixabay.com

Image Footage https://www.pixabay.com

Donation to support my channel
https://paypal.me/relaxforawhile

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