Yoga - finding balance and starting over

I know that most of you only watch about 10 seconds of my yoga so I sped this up and made it as short as possible.

Today is a very important day for me because it is the Summer Solstice and although not very summery, I did get to bring some of the outside, inside and celebrated in my own special way.

A couple of years ago, handstand presses were easy for me but the journey there was fraught with hard work, pain and a few tears and injuries. Due to a serious dislocation...2 years passed without any handstands and therefore, my journey to press again, started today. It would be easy for me to compare myself to back then but it would only serve to be negative. This is my journey now...today, this moment. The destination is irrelevant.

As for the 'finding balance,'...it is important to find it in all areas of your life...both work and play. My general aim is never to have too much of any one thing and not to spread myself too thinly by trying to please too many people and therefore, that will affect everything I do on here in the future.

However you spent your day...I pray that you are well and that you remembered to love yourself first.





Annie
Puddle jumping enthusiast and jam connoisseur

#yoga #calisthenics #findingbalance