ASMR | Creating a Safe Space for Sleep and Relaxation


Mini Mestiza ASMR
Published 3 years ago

This ASMR is NON-FOOD related and is meant to create a safe and positive space for relaxation and sleep. I've included the following triggers to help you find your chill:

1. Hand movements/Finger fluttering
2. Water/Spray sounds (cleansing with sage, purifying with palo santo)
3. Singing bowls
4. Candle
5. Light whispers
...amongst a few other surprises.

I hope you all enjoy it as much I loved making it!


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***This is an ASMR video. To ensure all tingles please wear headphones.***

ASMR (autonomous sensory meridian response) is a euphoric experience that can include tingling sensations, positive feelings, relaxation, focus and sleepiness. Everyone has different triggers, so find what makes you happy!

#asmr #asmrforsleep #asmrrelaxation #asmrdeepsleep #singingbowls #lightwhispers #sleep #relaxation #asmrforinsomnia #insomnia

Tags

asmrsleep asmrrelaxation asmr relaxation

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