ASMR energy cleanse for sleep 💫 meditative personal attention (with peaceful music)

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hi friends! I really enjoyed the idea of adding meditative music to the background of this video. so here's a version of that for those of you who like the musical ambiance. perfect as background noise for studying, meditating, or just to fall asleep. :)

I hope you find this video to be very peaceful and relaxing, and maybe even a bit alleviating.
love you all, and see you again soon.🌼

#asmr #relaxing #energy #studymusic #unwind
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0:00-0:54 ~ video preview
0:54-5:07 ~ tingly taps on cardboard match box. lighting incense ✨
5:07-11:00 ~ slowly moving the incense around your space and body
11:00-17:17 ~ cleansing your space with crinkly sage
17:17-21:16 ~ second cleanse with purifying water. wafting with cinnamon broom
21:16-26:47 ~ opening up energy field with red jasper crystal
26:47-33:39 ~ closing energy field, leaving it protected 🖤
33:39-34:00 ~ goodnight 🌚
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my name is bre, and i am a sleep enthusiast (thank you taurus energy).
my personal relationship with insomnia has forced me to endure many sleepless nights... until i came across asmr.
i perceive asmr to be a beautiful remedy and coping mechanism for stress, anxiety & sleeplessness (attributable to personal experiences).
my intention here is to curate heartfelt asmr videos to help those who struggle in the same way I do.
so welcome.
get cozy.
& just be.
remember, mind over matter is magic ✨
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