ASMR | 6 affirmations in 60 seconds #shorts #asmr #positivevibes

I will give you positive affirmations, and then we will say them together about ourselves. These affirmations are soft-spoken and accompanied with some ASMR triggers, such as hand sounds and mic brushing.

The affirmations:
I am a strong, capable person
I have done difficult things in the past, and I can do them again
I have experienced challenges in the past, and I am more resilient because of this
I am allowed to feel upset, angry, and sad sometimes—that’s part of being human
My personal boundaries are important and I’m allowed to express my needs to others
“No” is a complete sentence and I don’t have to explain or justify my boundaries

#asmr #affirmations #asmrcheater #shorts