Tonight's ASMR video is an extremely relaxing full body oil massage spa roleplay with LOTS of personal attention for sleep 💤
Enjoy my darlings x
#asmr #massage #roleplay
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✩TIMESTAMPS✩
00:00 Welcome & explaining treatment ~ face touching and whispers
01:04 Choosing your tea ~ tapping and crinkling on packets
04:33 Selecting aromatherapy oils & blending oils
07:43 Scalp inspection ~ soft scalp scratching layered sounds
09:22 Scalp massage ~ oiled scalp massage layered sounds
14:16 Face massage ~ oil face massage layered sounds
19:22 Upper body massage (neck, shoulders & arms) ~ oil massage layered sounds
27:09 Goodnight 🌙
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡