YOU'RE OKAY CALMING ASMR | guided breathing, face touching

Hi loves, my name is Hannah - welcome to my ASMR channel! This is a safe place to be yourself, slow down, and allow yourself to take care of your mental health. Subscribe for more tingles!

Thank you to Ana Luisa for sponsoring this video! For 10% off use the code HANNAHASMR10 or the link here: https://shop.analuisa.com/it-hannahasmr
I’m sure you’ll LOVE them!
#analuisany

** this video features a friend calming you, lots of "you're okay" and other positive words, face brushing, and a scalp massage**

The world is a turbulent place right now and I hope this video can bring you some peace and comfort. ASMR has helped me relax when I have trouble getting to sleep and has played a huge part in my mental health journey.

For more information on the ASMR phenomenon please check out: https://theconversation.com/asmr-what-we-know-so-far-about-this-unique-brain-phenomenon-and-what-we-dont-135106#:~:text=ASMR%20is%20a%20complex%20emotional,hand%20movements%2C%20and%20light%20touch.&text=The%20tingling%20sensation%20comes%20in,feelings%20of%20euphoria%20and%20relaxation

(blue yeti mic and iPhone 13 camera; edited using Lumafusion)

TIP JAR only if you feel like it 😊: https://www.paypal.me/hannahasmr

CONTACT ME
🌟Email: [email protected]
🌟TikTok: hannahgasmr
🌟Twitter: hannahgasmr