Sleep for the Sleepless ASMR


Ephemeral Rift
Published 3 years ago

I heard you were having trouble sleeping and/or falling asleep, so I put together this video to try and help you get your much deserved and needed rest:

00:01:33 Assorted calming hand movements
00:07:40 Assorted finger & hand sounds
00:11:07 The Brushing of the Microphones
00:15:06 Fabric sounds: thrift store tie
00:17:30 Fabric sounds: thrift store blazer
00:20:12 Pocket trigger word
00:21:31 Leather wallet tapping
00:23:30 Dollar bills ya'll
00:29:16 Rubber chicken
00:32:54 Fresh lemon tapping
00:36:43 Movies (case tapping)
00:49:47 Video games (case tapping)
00:57:00 Metal chain (soft clinking)
00:59:33 Shaving cream
01:04:05 Nitrile gloves
01:08:44 Medical case zipper
01:14:09 Wood match sticks
01:17:48 Flickering candle flame
01:22:33 Indistinct whispering & fade-out

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What is ASMR? It is both a sensation and a medium.

ASMR stands for Autonomous Sensory Meridian Response and is the current, non-scientific name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering, personal attention or watching someone perform a task. It's like goosebumps, but much more pleasant.

ASMR videos are meant to intentionally help induce this sensation, also referred to as "tingles", but also provide a relaxing, calming, soothing, therapeutic and even entertaining experience for the viewer.

Many people who do not experience ASMR still enjoy the videos for their calming and sleepy effect.

Tags

asmr tingles triggers relaxing relaxation calming soothing insomnia relief stress relief personal attention whispering sleepy sounds sleepy sleep anxiety relief sound assortment soundscape relaxing sounds asmr for sleeping Autonomous Sensory Meridian Response Sleep Aid Sleeping

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