ASMR Personal Attention: Let Me Help You Relax | Progressive Muscle Relaxation | Stress Relief

relax for a while
Published 8 years ago

Hello sweet friends In this video I guide a relaxation technique (as requested!) called Progressive Muscle Relaxation that will help induce a deep state of ...

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asmr Autonomous Sensory Meridian Response progressive muscle relaxation relaxation whispers whispering soothing female voice soothing voice soothing comforting peaceful Relaxation exercise asmr video soft spoken how to relax stress relief anxiety relief sleep sleep relaxation natural sleep aid tingles Guided Relaxation Ear to Ear Whispering personal attention Relaxation Technique

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