💛ASMR💛 Quotes for Positivity

I hope you enjoy these quotes from the "Pocket Positives for Living" anthology with lots of page flipping triggers. (Sorry about the autofocus, it gets fixed around 5 minutes in)
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Why am I whispering? What is ASMR?
Autonomous Sensory Meridian Response (ASMR) is a relaxing tingling sensation that starts in the head and is caused by speaking softly, whispering, or many other "triggers" such as tapping on objects or calming visuals! ASMR may be able to help with insomnia, stress, anxiety or just help you find a bit of peace and calm in your day :) Wearing headphones is recommended!

☆Triggers: ear to ear whispering, tapping, page flipping #SavannahsVoiceSunday #ASMR