ASMR for When You're Anxious or Sad ❤️🩹 Let's slow down together, okay?
Hey, I know things might be feeling a bit overwhelming today, but you're okay. I'm here to help you slow down, keep you company & lighten your burdens as you try to get some rest. Let's take it one breath at a time 💗
Post-roll ad reminder: this video is 46 minutes long - set your sleep timer to automatically stop this video for uninterrupted sleep ❤️
#forsleep #sleepaid #asmr
00:00 You're okay~ face touching, soothing you
05:09 Can you feel this? Brushing around your face
12:36 Slowing down together with some deep breaths
17:10 Touch exercise to ground you
23:30 Tapping on comforting items
36:32 Brushing your hair back as you drift off~
If you found this video relaxing, you will also enjoy:
✰ https://www.youtube.com/watch?v=hvjRvRBTETY
✰ https://www.youtube.com/watch?v=COruoDpM7Sw
Affiliate links:
✰ Manta Sleep (10% off) - https://bit.ly/473xymC USE CODE ASHTERISK10
✰ SleepPhones (10% off) - https://www.sleepphones.com/?aff=932 USE CODE ASHTERISK10
Tip jar: https://ko-fi.com/ashteriskasmr
Thank you so much for liking, commenting and subscribing - or even just quietly watching my videos. It makes me so happy to know that my videos help you relax, de-stress and fall asleep. Know that I appreciate every single one of you here. Take care, rest well and stay safe!
Ashterisk ♥
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