Watch this if you NEED to fall asleep | 4K | ASMR

This video is filled with different ways to quiet your mind and let sleep take over.

If your brain is spinning from a busy day/week/year/etc. you need a good distraction so that your mind can focus on something (who can actually just "shut off" their brain?) that is calming and soothing.

I hope you enjoy, and thank you for watching!

My cozy bear buddy in this video has been with me for YEARS! I love bears, my oldest toy is a teddy bear from my papa, I don't think there's anything better than a teddy bear.