Trigger The Oculocardiac Reflex & Create a Feeling of Safety | ASMR Psychology | Whisper

In this ASMR whispered hypnosis I will teach you how to trigger The Oculocardiac Reflex, which in turns engages the parasympathetic nervous system to induce a feeling of safety, ideal for moments when you are experiencing stress, anxiety and panic. As this is an ASMR hypnosis it also includes multiple additional triggers for relaxation and sleep, a deep sleep induction and extended soundscape to stabilise sleep cycles.

Research
https://www.oepf.org/wp-content/uploads/2021/08/19-620Bowan1.pdf
https://www.researchgate.net/publication/216064110_Treatment_of_Panic_Attack_With_Vergence_Therapy_and_unexpected_visual-vagus_connection

👩‍🎓I am a trained hypnotherapist and doctor of clinical psychologist you can find my credentials here:
https://tinyurl.com/8dkwuuys

✨For exclusive content become a member of my channel:
https://www.youtube.com/channel/UCxVy6w2y7XIn3HzG4feDLWw/join

PayPal
For one off donations to support this channel:
https://paypal.me/theasmrpsychologist?country.x=GB&locale.x=en_GB

Patreon
For exclusive content:
https://tinyurl.com/theasmrpsychologist

Merch
Buy my mug here - https://teespring.com/stores/the-asmr-psychologist
Buy the bottle / matches I use here - https://amzn.to/3DbOjgc

Social Media
Tik Tok: https://vm.tiktok.com/ZScMBNbf/
INSTAGRAM: https://www.instagram.com/theasmrpsychologist/
To join my Facebook Group click here: https://www.facebook.com/groups/357628174916388/
Twitter click here: https://twitter.com/TheASMRPsych
Subreddit: https://www.reddit.com/r/Asmr_Psychologists/

ASMR Research
Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheASMRPsychologist-1

You can also listen to me here:
Spotify https://open.spotify.com/artist/3Zt1kNbTOXZNX0pIlHnwUA
iTunes http://itunes.apple.com/album/id1601386526?ls=1&app=itunes
Apple Music http://itunes.apple.com/album/id/1601386526

--