My cousin ran 3 miles and her legs gave out lol, so I decided to use some TIGER BALM and massage her hamstrings and calves to alleviate her sore, tight muscles. I LOVEEEE tiger balm sooo much! It’s similar to Icy hot/ Bengay but it smells much better because it contains cinnamon and clove oils! This is what my family uses for muscle aches or even a head cold/ congestion. Not only does it smell amazing but your skin gets quite warm instantly! I also nearly fell into a trace as I was editing this video because of the ocean waves lol. So enjoy the sounds and the visuals .. and let it lull you into a nice, deep relaxation/ sleep! Have a great day everyone! :)
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What is ASMR???
Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia
After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.