ASMR Doctor Ozley Reprograms Your Mind ♥️ Soft-Spoken Personal Attention for Anxiety & Sleep

Do not operate heavy machinery after ♡
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PODCAST | The "Hey Friend" Podcast on Spotify & Apple
INQUIRIES | [email protected]
MERCH | https://my-store-11218128.creator-spring.com/

Chapters:
00:00 distracted receptionist
00:56 a frantic phone call
03:25 finally acknowledging you
04:30 taking a moment
06:10 asking you questions
08:55 downloading your file
10:10 receptionist gossip
11:20 summarizing your requests
14:00 the system crashes
15:50 checking notes
16:20 finishing the summary
17:50 what to expect in the reprogram room
18:50 Molly calls back
19:49 Doctor Ozley
22:41 putting on gloves
24:14 relaxation exercises
27:45 overview of your system
32:40 hard restart of your system
34:26 organizing your mind
36:08 adjusting your anxiety
37:24 adjusting your hopelessness
38:22 adjusting resilience
39:17 upgrading your self love function
40:15 turning OFF
41:47 updating problem-solving skills
43:20 little pep talk
44:50 more adjusting & system searching
45:30 updating sleep function
46:40 more adjusting
47:32 in and out of consciousness
49:50 are you awake?

P.S. I'm not a real doctor. :)