ASMR Chronic Pain Psychologist Role Play (Understanding)

I've got a number of viewers who deal with chronic pain, and so wanted to do something specific that could help all of you. This is no replacement for actual medical advice or psychological advice, but moreso to help you feel visible and cared about, and just share some strategies I found on an article (https://www.practicalpainmanagement.com/treatments/complementary/biobehavioral/5-coping-skills-every-chronic-pain-patient-needs) about chronic pain (but believe me, I know that I know nothing!)

I hope this can help soothe you, and give you validation that you may need. And know I care!

This series will cover the five skills mentioned in the above article - today we'll be looking at the first, which is Understanding.


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