ASMR Taking Care of You Before Bed
You’ve been working so hard, you need time to relax and have some peace within your life. Since you won’t do it for yourself then I’ll do it for you.
00:00-5:42 Tucking You In
5:43-10:14 Fan Brush Massage
11:13-15:32 Brushing Your Hair
17:38-20:00 Face Oil Massage
20:01-21:23 Saying Goodbye
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What is ASMR?
Autonomous sensory meridian response (ASMR) is a tingling or static-like sensation that some people experience in response to specific audio or visual stimuli. It's often described as a pleasant, relaxing, or euphoric feeling that can spread from the scalp down the neck and spine. Some people say that ASMR can help them sleep better and reduce stress and depression.
#asmr #affirmations #pampering
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