How to Fall Asleep in 5 Minutes (ASMR)

In this #ASMR video, we show you a life-hack to fall asleep in just 5 minutes using the frequency following response phenomenon! This video includes sleep instructions, whispering, mouth sounds and other sounds to help you sleep super quickly! Please. le tme know how this works for you!

Instagram: https://www.instagram.com/ayyjonah/?h...

Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:
http://en.wikipedia.org/wiki/Autonomo...

This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***

Please check out these content creators who inspire me!
Gibi ASMR: https://goo.gl/7RltqM
ASMR Glow: https://goo.gl/OwzEbR
ASMRwithAllie: https://goo.gl/6Zq6BB
Articulate Design ASMR: https://goo.gl/t68uJH
ASMR Darling: https://goo.gl/RDWdTX
Little Dove ASMR: https://goo.gl/MCPqmJ
GentleWhispering ASMR: https://goo.gl/Jwe4EJ
InnocentWhispers ASMR: https://goo.gl/FyYKmG
Jellybeanasmr: https://goo.gl/dSfgJe
Seafoam Kitten’s ASMR: https://goo.gl/bPD8kx
RaffyTaphy ASMR: https://goo.gl/jmRaSy
LilyWhispers ASMR: https://goo.gl/TJ5p81
Heather Feather ASMR: https://goo.gl/F8cF3l
ASMRRequests: https://goo.gl/WFSgav
ElleBelle ASMR: https://goo.gl/5ZtT7q
Frivolous Fox ASMR: https://goo.gl/1PZimu
GwenGwiz ASMR: https://goo.gl/4aUXSp