ASMR Follow My Instructions & Close Your Eyes for SLEEP 💤

Hello and welcome to another follow my instructions video!

To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: https://www.aurahealth.io/lullinglisa I am very excited for you to try, as this has definitely helped with managing stress and sleep 😴

This video is a fun one because I have some fun games for you to close your eyes to. We start with a breathing exercise, followed by some counting games revolving around your birth stone, then we move into an imagination personality test! I know how much you all love these scenic scenario based personality tests and was excited to add a short personality test in here as well. We then play some guess the trigger I'm tapping on, followed by a counting based inaudible whispers segment. I know some of you close your eyes, and some of you don't, so I hope this video can be enjoyed by both sides! If you happen to fall asleep during this longer video, with a dark and relaxing background, all the better & sweet dreams 😴

Follow Instructions Timestamps:

00:01 - Introduction, Welcome
0:46 - Aura App :)
3:16 - Breathing Exercise
5:40 - Birthstone Counting Game
10:14 - Reading Stone Meaning
12:15 - Kokology Personality Test
21:18 - Word Association Game
24:35 - Tapping on Objects Guessing Game
27:20 - Inaudible Whispers Goodnight Counting Game

What is ASMR? "ASMR stands for 'autonomous sensory meridian response', triggered by things such as whispering, softly speaking, tapping, personal attention, accents, and other various triggers. I personally enjoy ASMR as entertainment, for relaxation, to help with sleep, and also to manage stress. Many people also use ASMR for comfort, and to feel less alone, which is a wonderful feeling of belonging, and community.
On my ASMR channel you can expect a lot of roleplays with various accents, green screens, and many question videos, personality tests, and more! I love interacting with my community here, so feel free to introduce yourself. I hope you all feel welcome here!

I hope this video made you feel relaxed, entertained, and/or sleepy! If you enjoyed this video, and would like to support my channel please give it a "thumbs up" and don't forget to subscribe to my channel for more videos like this one! If you also turn on that notification bell you will be alerted to when a new video is posted on my channel. I also really love hearing from you in the comments down below. Your kind comments and words of encouragement really mean a lot to me, as do all of you :) I hope this video could lull you into a state of relaxation or even deep sleep... 💤 Thank you so much for watching!

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(With a few previews/"shorts" in between as well)

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Love: Lisa @LullingLisaASMR