ASMR the BEST Personal Attention to Make You Sleepy 😴 Face Brushing, Hair Brushing & Massage

Tonight's ASMR video is the BEST personal attention to make you sleepy 😴 including face brushing, hair brushing, massage, face stroking, face tracing and more for the perfect night's sleep 🥰 Enjoy x

#asmr

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✩TIMESTAMPS✩
00:00 Face stroking and calming affirmations
03:45 Relaxing face brushing
07:57 Brushing your hair ~ hair brushing layered sounds
10:16 Head and scalp massage ~ scalp massage and scalp scratching layered sounds
16:07 Lens tapping & face tracing ~ complimenting you
19:04 Face stroking with a feather
23:12 Face touching until you sleep 😴


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✩ PATREON INFO ✩

Check out my Patreon page to gain access to EXCLUSIVE ASMR content, photos, updates + MORE from just $4.50 per month! https://www.patreon.com/lottielovesasmr

$4.50 ~ 3 Exclusive Videos Monthly
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$12 ~ 5 Exclusive Videos Monthly


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡