Stretch With Me & Relax [No Talking]

Stretch with me and relax! Take a moment to stretch and relax with me.
No talking, feel free to follow along or just listen to the music.
My health has been a bit of an up and down lately, so I’m trying to remember to take some time to stretch, relax and calm down during my week.
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This Video was made for ASMR. ASMR can be used for Relaxation, Sleep and Head Tingles. With how stressful life can be I hope to bring some sort of Escape from that anxiety, stress or Insomnia.

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#ASMR #Stretches #Relax