ASMR | Anxiety|Panic Attack|Depression Natural Relief | L-Theanine Update | Whispered

Hey guys! I'm coming at you all with another request! Today's video is a little different, I give an in-depth update on something natural that has seriously made such a positive improvement in my life over the past year with my anxiety, panic attacks, and depression.......L-Theanine!

*L-Theanine is an amino acid found in green tea, it increases dopamine and GABA levels in the brain.*

This supplement has changed my life for the best and has allowed me to not let anxiety/panic attacks/depression control my life!

I am not sponsored in any way by Source Naturals, this is just a supplement that I wanted to share with you all to maybe hopefully help someone else that is looking for a natural way instead of taking prescription medications (and without all the negative side effects that can come with prescription medications).

Where to buy on amazon: https://www.amazon.com/Source-Naturals-L-Theanine-Anti-Anxiety-Supplement/dp/B00HHNF4UE/ref=sr_1_6_a_it?ie=UTF8&qid=1549959417&sr=8-6&keywords=l-theanine+source+naturals

On their website, they can also help you find where L-Theanine (Source Naturals brand mentioned in the video) is found near you via your zip code!: https://www.sourcenaturals.com/buy/

^For the specific kind I take, choose "Serene Science L-Theanine" for step one

I can honestly say that I feel without this supplement, my youtube channel would be non-existent due to the anxiety/depression holding me back.

If you have any questions regarding L-Theanine, please feel free to ask! :)

Requests are always welcome! Thank you so much for watching! :)

ASMR Anxiety,Panic Attack,Depression Relief, L-Theanine Update, Whispered