LET GO OF GUILT//SHAME with this healing ASMR (whispered+hand movement)

This ASMR video is your sign that it is time to say goodbye to those feelings of guilt and shame that sit in your nervous system. Those soft spoken words of love and affirmation and gentle, soothing hand movements will help you enter deep states of calm and accompany your healing journey.

They do no serve you anymore. It is time to move forward.

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ASMR stands for Autonomous Sensory Meridian Response. ASMR is known to provide a tingling, relaxing feeling that can reduce stress and anxiety and help you have a better sleep.

DISCLAIMERS
**Medical Disclaimer: I am not a healthcare professional. This video is created for relaxation purposes only. This video cannot replace any medication or professional treatment. If you have any health conditions please consult your health-care provider.

#soothing #asmrsleep #soothing #whisper #whisperingasmr #whispering #healing #healingenergy #calming #calmingasmr #loving