ASMR Whispered Guided Meditation - Safe Place (Mic Brushing + Tapping)

00:00 Hello
00:16 Meditation start
01:20 Deep breathing
01:55 Visualising safe place
02:38 Pulling negative energy
03:48 Listening to safe place + tapping/hand brushing notebook
05:12 Smelling + tasting safe place, deep breathing + mouth sounds
06:42 Touching safe place + mic brushing
08:02 Feelings in safe place/meditation end
09:56 Deep breathing
10:26 Mic brushing
11:23 Notebook tapping
12:18 Notebook hand brushing
12:46 Mic brushing (no mic cover)