Intro: 0:00 - 5:30
Dark Screen (Hypnosis): 5:31- 35:14
⚠️ Please listen in a private, safe space.
Sometimes the heaviness of life can come alive at night when we are trying to rest. This very powerful hypnosis is intended to help you feel safe in your own mind and body as you prepare for deep sleep. This session includes guided imagery to assist with the healing element of release.
I truly hope you allow yourself to fully dive in and experience the wonderful benefits of this sleep hypnosis session.
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As always, all Hypnosis is self hypnosis. As your hypnotherapist, I am only a guide in your experience.
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*Perfect for sleep, stress relief, and emotional healing.
Just press play, get comfortable, and let yourself be supported.
#sleephypnosis #emotionalrelease #anxietyrelief #asmrmeditation #softspokenasmr #hypnotherapy #asmrsleephypnosis
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DISCLAIMER:
This recording is for relaxation and support purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing frequent or severe panic or anxiety attacks, please consult a qualified medical professional or mental health provider for proper care and guidance. Please do not listen to this recording while driving or operating heavy machinery.