ASMR Let Me Help You Relax! 💆🏻‍♀️ Personal Attention, Deep Breathing Exercise, Massaging you 😘

hello loves! in today’s video i am helping you to relax! easing your stresses and anxieties by teaching you a special breathing technique. this breathing exercise helps with relaxing you and even lower blood pressure, blood sugar, and aid with abnormal heart rate issues. additionally i shower you with personal attention like playing with your hair, a head massage, and body massage! this is also my first time doing layered sounds!! i end off the video with my favorite triggers for anxiety and giving you a goodnight kiss 💋 i hope you enjoy much love


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