Curious about the science behind ASMR? Our video delves into the fascinating world of brain waves and neurology to explain how ASMR works. Discover the unique benefits of this phenomenon and why it's become so popular.#ASMR#Relaxation#Sleep#Soothing#Whispering#Tapping#Scratching#Guided meditation#Calming#Stress relief#Anxiety#Insomnia#Gentle#Serene#Mindfulness