ASMR affirmations for anxiety, depression, loneliness, sleep ~ soft whispers, visual brushing (lofi)

This ASMR video contains positive and validating affirmations that are whispered softly into my blue yeti, along with triggers like breathing sounds, lens brushing, eye contact, and personal attention. I hope this video offers you tingles, comfort, company, and confidence in your ability to stay grounded and continue healing from suffering.

My first asmr video!! Lofi quality will improve very soon!

Socials:

Twitch: https://www.twitch.tv/cheeseonsqueegees

Instagram: https://www.instagram.com/cheeseonsqueegees/

ASMR stands for Autonomous Sensory Meridian Response- "a feeling of well-being combined with a tingling sensation in the scalp, as experienced by some people in response to a specific gentle stimulus, often a particular sound."

#asmr #affirmations #anxiety #lonely #gentle #whispers