“I Am Worthy of Rest and Healing Sleep” 💫😌 Affirmations for Sleep, Hypnotic Personal Attention ASMR

Hey there! Let’s take it easy today! Sit back, relax, and soak in 25 affirmations for deep sleep, looped for almost 30 mins over a layered tingly soundscape and some personal attention visuals! I really hope you enjoy! 💤

It was so good to see you here! I hope I was able to provide some comfort and relaxation for you. If you enjoyed the video, it would mean the world if you would consider liking and subscribing if you haven’t already! 🥰

Hope to see you again very soon, but until then…stay well, stay well-rested, and have the sweetest of dreams, my friends~! 🐑✨

Sincerely,
Selena 🌙
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This is an ASMR video meant for relaxation purposes only. Best enjoyed with headphones at a comfortable volume. Here’s what to expect from this video:

*Triggers*
- Whispers
- Personal attention & face touching (hands, makeup brush, light)
- Layered sounds (tapping, brushing, crinkling, tongue clicking, comforting shushing and more)
- Lots of echo and delay effects

*Timestamps*
0:00 Preview
1:35 Quick hello - just relax! 👋🏻
2:07 Affirmations loop, go!
28:13 Sweet dreams~

*Affirmations*
1. All is well and I am supported.
2. I release all that happened today, because tomorrow is a new day.
3. As I drift to sleep, I release all that isn’t serving me,
4. I’m grateful for so much.
5. I can relax knowing I’m prepared for tomorrow.
6. I am grateful for my body and honor it with rest.
7. I did my best today.
8. Tomorrow is full of possibilities.
9. I will have a good night’s sleep and wake up well-rested.
10. I am grateful for today.
11. I release all troubling thoughts.
12. I am relaxed, physically and mentally.
13. I am ready for a peaceful sleep.
14. I release all emotional negativity.
15. I welcome peaceful dreams.
16. I’m excited for what tomorrow will bring.
17. A good night's sleep gives me the strength to overcome my fears and doubts.
18. I am worthy of relaxation.
19. I fall asleep effortlessly and enjoy a wonderful night's sleep.
20. I deserve the gift of good sleep.
21. I am grateful for the opportunities that have come my way today. Now it’s time to rest.
22. Tomorrow will be full of new adventures.
23. I will awake refreshed and happy.
24. I know everything will be ok. I am exactly where I’m meant to be.
25. I am worthy of rest and healing sleep.

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