ASMR - face, neck and arm massage, breathing exercise, whispered positive affirmations

Hi there! In this video I will be giving you a relaxing massage. After that we will do a breathing exercise and end with some whispered positive affirmations. Hope you will find it relaxing!

Timestamps:
0:00 intro
1:46 face
3:45 ears, with tool
6:20 head
8:14 neck
9:12 shoulder
10:20 the tool is back
12:00 left arm
12:56 left hand
13:50 right arm
15:10 right hand
15:43 close your eyes
16:33 breathing exercise
19:13 ending with positive affirmations
20:46 you fell asleep zzZ