Lofi Grocery Haul| ASMR (Articulate Whisper) Tapping, Tracing, etc.🛒

I hope this video can bring you validation, comfort, a sense of safety, and a space to just be and come as you are.

Disclaimer: This video contains discussion surrounding food and nourishment. I implore you to be mindful of if today's topic and content might be triggering to you in regards to your own personal relationship to food and body... This is a safe and validating space for all, however I completely understand if the topic is too challenging for some at this moment in time. You are NOT alone in your struggles with both mind and body. I've spent the last year prioritizing support for body and food. It is a constant check-in with many ups and downs. ALL foods fit, you do not need to do anything in order to earn nourishment. You matter. Sending love and hugs to you in this moment.
***Today’s video includes an articulated whisper while sharing with you my recent grocery purchases.
Triggers include: Tracing, tapping, whisper rambling, hand movements, crinkling, whispered affirmations, and words of self love for you all.💕
(Lapel mic)

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ASMR has played such a consistent, important role in my life as I continue to take this journey of self love, and healing. I hope I can spark the light for your heart/ mind and to be gentle to your being. This is OUR journey. Tingle away and remember you're worthy of all!💕💕