What A HCLF Vegan Ate Today (ft. Pasta Bake!)

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---------------------------------- What A HCLF Vegan Ate Today 🍓Sweetsugarcrumble🍓

Everything I ate today as a high carb vegan! Made tasty blueberry porridge, a super tasty salad with avocado rolls and a carrot pasta bake!

Pasta Bake Recipe here:

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🍒 High Carb Low Fat Plant Based Vegan 🍒

The key things to succeed on this lifestyle are: high carb foods - fruit/veg/starches (2000 cal minimum), Water (pee clear), Exercise (find something you enjoy and be consistent) and Sleep (8 hrs+)

🍓 The video that changed my life forever: http://youtu.be/es6U00LMmC4

🌱Informative books and websites🌱
Dr. Douglas Graham author of 'The 80/10/10 Diet'
T.Colin Campbell author of 'The China Study'
Dr. John McDougall author of 'The Starch Solution'
Michael Greger - Nutritionfacts.org