ASMR ๐Ÿ’› Tips & Techniques for Self Massage ๐Ÿฅฐโœจ Demonstrated on Me & You ๐Ÿ’™


Anay ASMR
Published 5 months ago

Hello Friends!

I hope you enjoy these tips and techniques for self massage. I have done a lot of massage videos recently so I thought it might be fun to look into ways of giving our own muscles some love, rather then needing someone to do it for us. I will be demonstrating these techniques on myself and on you.

Techniques include; pressing, rolling, squeezing, drumming and gliding.

Thank you for all your support โค it means the world to me. I read every single comment and really appreciate all of them so much ๐Ÿ˜Š

For business enquiries or custom video requests send me an email: [email protected].

๐ŸŽ Amazon wish list: https://www.amazon.com/hz/wishlist/ls/3IMKTG32QN5PH?ref_=wl_share
If you buy anything from this wishlist it is guarenteed to be used in an ASMR video on my YouTube channel.

โœ”๏ธ If you would like to contribute towards my channel, you can do so here: https://www.paypal.com/paypalme/anemd?country.x=ZA&.
But no pressure of course, you just watching my videos already makes me super happy x

Disclaimer: I am not a professional, this is just for fun and relaxation.

Have a great day ๐Ÿค—

This asmr session consists of a full body massage tips and techniques, personal attention, firm pressure massage, stress relief, relaxation, female massage, massage on a real person (me), spa session, calming stress relief, sleep aid with me describing the movements as I go along. It is mostly soft spoken and includes some gentle whispers as well. This should help with self massage.

#asmr #firmpressure #massage #stressrelief #sleep #calm #relax #massagetechniques

Tags

asmr triggers for sleep and tingles asmr hand movement mouth sounds asmr close whisper accent listenable asmr anay asmr asmr relaxing hand movements for sleep asmr female massage sleep asmr massage stress relief asmr massage on a real person

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