Spring and Renewal: A Guided Meditation on Embracing Change | ASMR Countdown from 100

Hello, all! Still shingled up like an old roof over here, but I believe I am on the mend! Hopefully can be filming again this weekend. Luckily, I had been planning this video for a while, and had everything I needed to get it out for you all tonight. Spring and Renewal isn't JUST my favorite Febreze scent - it's an important truth! Let's talk about embracing change and new opportunities. My youngest son and I were so excited to go and take little videos for you of life springing forth, so please join us in saying "See ya later!" to winter. This guided meditation / guided relaxation / guided visualization is perfect for taking a few moments to regroup and refocus. It includes soft spoken voice, repeated trigger words, a slow countdown from 100, and some relaxing backrgound music. While this video is done in an ASMR style, it may not be triggering to everyone for tingles, but hopefully it will provide relaxation and perhaps even help you drift off to sleep. Thanks for watching, liking, commenting, and subscribing. Every bit helps. Take care.

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