ASMR Follow My Instructions for Deep SLEEP 😴

Welcome to another follow my instructions for SLEEP ASMR video!

In this video I tried to both entertain and relax you with this follow my instructions style video. I wanted this to be 15 minutes, as I sometimes find myself looking for a quick video to get sleepy to. I hope you enjoy this one, as it's a but different than my usual follow my instructions videos, as I tried to keep this short and sweet, but still very relaxed and not too rushed feeling. I enjoy this do as I say/ follow me style of fitting in many various triggers, but in a fun and interactive way!

This is a whispered ASMR video and you can expect the following triggers:

Follow my Instructions
Follow the Light Tests
Breathing Exercises
Face Brushing with Makeup Brush
Face Brushing with Feather Duster
Instinctual Test with Coloured Lights
Friendly Dark & Relaxing Atmosphere
Whispered Triggers

Some Information on ASMR:
ASMR stands for 'autonomous sensory meridian response’. People describe a relaxing sensation with tingling in the body as a result of various triggers such as whispering, softly speaking, tapping, personal attention, accents, and other various forms. I personally love accent roleplays, and enjoy ASMR as entertainment, for relaxation, to help with sleep, and also to manage stress. ASMR for sleep, ASMR roleplay, ASMR relaxation, ASMR whispers, ASMR personal attention are quite common searches. Many people also use ASMR for comfort, and to feel less alone as well, which is a wonderful feeling of community that I strive for on my channel.

I hope this video made you feel relaxed, entertained, and/or sleepy! If you enjoyed this video, and would like to support my channel please give it a "thumbs up" and don't forget to subscribe to my channel for more videos like this one! If you also turn on that notification bell you will be alerted to when a new video is posted on my channel. I also really love hearing from you in the comments down below. Your kind comments and words of encouragement really mean a lot to me, as do all of you :) I hope this video could lull you into a state of relaxation or even deep sleep... 💤 Thank you so much for watching!

My upload schedule is always 3x a week:
Monday, Wednesday, and Friday!
(With a few previews/"shorts" in between as well)

Love: Lisa (@lullinglisa) - Insta & TikTok
xo

P.S - Thank you for being here :)