Tonight's ASMR video is some deep ear attention for intense binaural relaxation and sleep 😍 Including mouth sounds, mic scratching, personal attention, kisses and spoolie nibbling. Enjoy ❤️
#ASMR
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✩TIMESTAMPS✩
00:00 Preview
00:20 Mouth sounds and mic scratching
05:40 Cupped mouth sounds
07:28 Mouth sounds and face stroking
11:04 Mic brushing/combing
15:45 Spoolie nibbling
18:07 Just mic scratching
21:28 Lipgloss application and kisses
24:34 Mouth sounds and mic scratching
29:54 Cupped mouth sounds
31:42 Mouth sounds and face stroking
35:18 Mic brushing/combing
39:59 Spoolie nibbling
42:21 Just mic scratching
45:42 Lipgloss application and kisses
*the video has been looped for those of you who want to enjoy a longer version to sleep to ❤️
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡